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Dental knowledge

Dental knowledge

Plain explanations of dental care, written for patients and reviewed by our dentists.

With clear aligners, results depend on your teenager wearing them enough hours every day
Orthodontics & braces

Helping your teenager cooperate with braces: tips for parents

A teenager's cooperation has a big effect on how braces progress. How parents can support hygiene, elastics, aligner wear, confidence and school schedules.

Reviewed by: Dr. Chu Thùy Trinh · 5 min read ·

Most brace problems, like a poking wire or a loose bracket, aren't emergencies and can be eased at home
Orthodontics & braces

Brace problems at home: what parents can do and when to call

How parents can handle brace problems at home, from poking wires and loose brackets to lost elastics and cracked aligners, and when to call the clinic.

Reviewed by: Dr. Chu Thùy Trinh · 5 min read ·

Fixed braces or clear aligners: each suits different cases and habits
Orthodontics & braces

Fixed braces or Invisalign: how to choose what suits you

Torn between fixed braces and Invisalign clear aligners? Questions to help you decide: your teeth, your daily routine, self-discipline, check-ups and cost.

Reviewed by: Dr. Chu Thùy Trinh · 9 min read ·

A smiling young woman in metal braces: eating well and cleaning properly keep orthodontic treatment on track
Oral care at home

Eating and oral hygiene with braces

A practical guide to oral hygiene with braces: the first days, food to limit, brushing around brackets, useful tools and what to do when a bracket comes loose.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·

A bright, even smile: whitening suits healthy teeth that have become stained
Crowns & cosmetic dentistry

Teeth whitening: who it suits and what to know first

Who teeth whitening works for, why teeth discolour, in-clinic versus at-home whitening, who should not whiten, sensitivity afterwards and keeping the result.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·

A smile after braces come off: wearing a retainer keeps the teeth in their new position
Orthodontics & braces

After braces: why you need to wear retainers

What retainers are, why teeth drift back after braces, the types of retainer, how long to wear them, how to clean them and what to do if one breaks or is lost.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·

The dentist shows the patient an X-ray while explaining the implant procedure
Dental implants

How dental implant treatment works, step by step

Dental implant treatment step by step: examination and scans, planning, placing the post, the healing period, fitting the crown, and who needs extra care.

Reviewed by: Dr. Chu Thùy Trinh · 5 min read ·

An older woman smiling: there are still good ways to restore teeth lost long ago
Dental implants

Missing teeth for years: your options and when to act

How a long-missing tooth affects chewing and neighbouring teeth; dentures, bridges and implants compared; why an examination and X-rays come before the choice.

Reviewed by: Dr. Chu Thùy Trinh · 5 min read ·

A patient being advised on whether veneers or crowns suit them
Crowns & cosmetic dentistry

Porcelain veneers and crowns: what is the difference?

How porcelain veneers differ from crowns: tooth removed, who they suit, what decides how long they last, and how your dentist chooses between them.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·

A dentist getting ready for a routine scale and clean, usually every six months
Oral care at home

Regular scaling: how often, and why it matters

How tartar forms, the benefits of regular check-ups and scaling, how often suits different people, what to expect afterwards and how to book.

Reviewed by: Dr. Chu Thùy Trinh · 3 min read ·

Brushing properly every day is the first step to stop bleeding gums and gingivitis
Oral care at home

Bleeding gums and gingivitis: catching it early

Bleeding when you brush is a sign of gingivitis. How it differs from periodontitis, how to clean properly, the role of scaling and when to see a dentist.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·

Mild swelling and soreness for a few days after wisdom tooth removal; use cold packs and the prescribed medicine
Oral care at home

Preparing for and recovering from wisdom tooth removal

Preparing for wisdom tooth removal, care in the first 24 hours, eating and cleaning over the following days, and the warning signs that mean you should call.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·

The dentist uses a shade guide to match the colour of a crown to the patient's teeth
Crowns & cosmetic dentistry

Porcelain crowns: when you need one, and when you should not

When a porcelain crown really helps, when a filling, veneer or braces are better, the crown procedure step by step, and how to care for a crowned tooth.

Reviewed by: Dr. Chu Thùy Trinh · 4 min read ·